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Grief and Gratitude
After we experience a loss, we often focus on what or whom we no longer have in our lives.
Most of the time, there just isn't the head-space to even think about giving thanks.
As a result, we only see what is missing, rather than remembering the many wonderful things which remain.
Being grateful for what we still have - for example all the memories, which we treasure forever - has the power to help us heal and learn from the loss.
And, perhaps most importantly; it can help us letting the past sleep peacefully eventually, whilst we gently move forward.
One tiny step at a time.
Most of the time, there just isn't the head-space to even think about giving thanks.
As a result, we only see what is missing, rather than remembering the many wonderful things which remain.
Being grateful for what we still have - for example all the memories, which we treasure forever - has the power to help us heal and learn from the loss.
And, perhaps most importantly; it can help us letting the past sleep peacefully eventually, whilst we gently move forward.
One tiny step at a time.
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