Grief is universal, and no one will leave this planet without having encountered it.

Through my own experiences, I observed that healing from loss is cyclical not linear.

And just as the Yin and Yang in Ancient Chinese philosophy flow into each other and create a whole circle; Life and Loss, are meant to flow within us.

Happiness and sadness, joy and grief, walk hand in hand throughout our lives.

This delicate dance between the Yin and Yang of our emotions is what keeps our hearts clean and our minds clear and in balance, thus helping us heal from loss and heartbreak.